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Diet: Nutrition for Depression

By April 23, 2020 April 27th, 2020 No Comments

Nutrition has the power to help rebalance your body, prevent the development of many common and recurring secondary health issues, and achieve over all well-being. Practicing good nutrition also enables you to enhance your bodily functions, which can lead to greater independence and quality of life.

Depression is common for individuals with spinal cord injury (SCI) because of the multiple dramatic life changes that suddenly occur.